About Home Workout - Fit in 28 Days
💪 Home Workout and Calisthenics Workout app - Elevate Your Fitness 💪🔩 Home Workout and Calisthenics is the ultimate workout app created to transform your home into a personal trainer gym. Whether you want to s
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Home Workout and Calisthenics Workout app - Elevate Your Fitness 💪🔩
Home Workout and Calisthenics is the ultimate workout app created to transform your home into a personal trainer gym.
Whether you want to sculpt your body, boost your muscle mass, or stay active, our bodybuilding app is your ideal fitness partner. With expertly designed routines requiring no gym equipment, you can achieve your fitness goals from the comfort of your home.
Choose Home Workout and Calisthenics Workout app
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Comprehensive Workout Planner: Our 30 day workout planner is your roadmap to fitness success, offering a variety of routines that target all major muscle groups. The 30 day workout planner is designed to keep your workouts diverse and challenging.
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Expert Personal Trainer Guidance: Each session in our gym workout app is crafted by professional personal trainers. Consider this bodybuilding app your pocket-sized personal trainer, guiding you through each exercise precisely and motivating you to push your limits.
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Dynamic Home Workout Options: From intense muscle booster sessions to gentle stretching routines, our home workout options cater to all fitness levels. The home workout feature ensures that everyone, from beginners to advanced athletes, can find workouts that suit their needs.
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Calisthenics Workout Programs: Engage in effective body-weight training with our calisthenics workout routines. These workouts are perfect for those who prefer no equipment exercises, providing flexibility, strength, and endurance training.
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Gym Workout Experience at Home: Mimic the gym experience with our comprehensive home workouts that challenge you just as much as any gym session would. Our gym workout routines are designed to maximize your performance and ensure significant gains.
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Muscle Booster Techniques: Target specific muscle groups with our muscle booster exercises. These muscle booster routines are ideal for those focused on bodybuilding, helping you build muscle and gain strength effectively.
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Customizable Workout Planner: Tailor your fitness journey with our 30 day workout planner, which allows you to schedule and track your workouts. The home workout planner is fantastic for keeping your home workout organized and on track.
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Features That Make Home Workout and Calisthenics Workout App Stand Out: 🏋️
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Bodybuilding App Integration: Our bodybuilding app feature is perfect for users looking to gain muscle. It includes targeted workouts that are optimized for muscle growth and endurance.
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Personal Trainer in Your Pocket: Having a personal trainer guide your exercises can dramatically improve your form and results. Our personal trainer feature ensures you perform each exercise safely and effectively.
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Calisthenics Workout for Everyone: Incorporate calisthenics workout into your routine to improve your body's natural movement, increase agility, and reduce injury risk. Calisthenics workout are a staple of our bodybuilding app, providing a solid foundation for physical fitness.
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Workout App Flexibility: Use our home workout app anytime and anywhere. The flexibility of our workout app makes it easy to squeeze in a home workout session regardless of your busy schedule.
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30 day Workout Planner Personalization: Customize your routines with the workout planner to fit your lifestyle and fitness goals. The 30 day workout planner is designed to adapt to your personal preferences and needs.
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Start Your Transformation Today: 🔩
Ready to take the first step towards a healthier, stronger you? Download the Home Workout and Calisthenics Workout app now, and let our Home Workout Planner app guide you on your fitness journey. Whether you're looking to enhance your physique with our bodybuilding app, find balance with Calisthenics workout, or maintain your fitness with daily home workouts, we're here to help.
Previous Versions
Here you can find the changelog of Home Workout - Fit in 28 Days since it was posted on our website on 2019-07-15 10:41:50.
The latest version is 114.2.0 and it was updated on 2026-10-12 18:56:01. See below the changes in each version.
Home Workout - Fit in 28 Days version 114.2.0
Updated At: 2025-06-20
Changes: - Migrated from Google Fit to Google Health
Home Workout - Fit in 28 Days version 114.1.2
Updated At: 2025-06-20
Changes: Fix Bug
Home Workout - Fit in 28 Days version 112.93
Updated At: 2021-03-26
Changes: add function copy plan day 1 to all
Home Workout - Fit in 28 Days version 112.8
Updated At: 2020-05-28
Changes: fix abs challenge plan
Home Workout - Fit in 28 Days version 112.6
Updated At: 2020-03-25
Changes: Custom workout: extend the maximum number of days to 60
Home Workout - Fit in 28 Days version 112.0
Updated At: 2019-10-19
Changes: add shopping list
Home Workout - Fit in 28 Days version 110.0
Updated At: 2019-06-30
Changes: *version 6.5
fix save plan
*version 6.2
fix UI
*version 4.8
add function custom workout
*version 4.6
add more support for talkback
* version 4.5
Add function custom workout
Add Language Deutsch, Português, Español, Italiano, Le français
Increase brightness 3D animation
Update new plan
Disclaimer
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